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Conditioning For Outdoor Fitness

MSRP$26.95  $22.59
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Descriptions

Conditioning outdoor fitness book Learn key aerobic and strength training concepts to design and improve your exercise program with the updated edition of Conditioning for Outdoor Fitness. Written by a team of sports fitness experts, this book explores how each region of the body works and describes convenient and functional exercises to improve your fitness and activity performance.
  • Author: Mark Pierce, A.T.C. & David Musnick, M.D.
  • ISBN: 9780898867565

Specifications

Conditioning outdoor fitness book Learn key aerobic and strength training concepts to design and improve your exercise program with the updated edition of Conditioning for Outdoor Fitness. Written by a team of sports fitness experts, this book explores how each region of the body works and describes convenient and functional exercises to improve your fitness and activity performance.
  • Author: Mark Pierce, A.T.C. & David Musnick, M.D.
  • ISBN: 9780898867565

Details

  • Model: 100252
  • Shipping Weight: 2lbs
  • 10 Units in Stock
  • Manufactured by: MOUNTAINEERS BOOKS


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