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Cycling Techniques, Tips and Instruction

Safe Cycling & Safety FAQ's Riding Techniques
Commuting Family Cycling
Racing Tips Indoor Training

Safe Cycling
We list Safe Cycling first because safety is a number one priority. Within our safety we cover many topics including: when to where a helmet and how it should fit, how to stop quickly and safely, tips for riding in traffic, off road safety, group riding safety and off road riding during hunting season.
Riding Techniques

We cover riding techniques for both on and off road, finding time to ride, training for beginners, pedaling and spinning, proper shifting, proper climbing posture, and handlebar position.

Racing Tips

Do you want to that yellow jersey? Then follow our racing tips. We have tips on getting started in road, mountain bike, triathlons and cyclocross racing skills.

Indoor Training
We have the right information for you when you can’t get out side. Get motivating workouts from our indoor riding section.



There are many reasons to commute including the savings on gas. In the commuting section we will discuss comfort, safety, tips and we have a mileage saving calculator.


Family Cycling

Families that ride together stay together. In our families section learn about children and helmets, how to teach the kids to ride, and safe family riding.



When road racing is enough of a challenge there is Cyclo-cross. A short course over many laps, with a verity of terrain and hurdles.


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