m menu image
 
m cart

Ultimate Guide to Trail Running

MSRP$19.95  $16.79
Save: 16% off

In Stock
Add to Cart:

Why Buy From from us



Descriptions

Ultimate Guide to Trail Running trail running fitness book Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain biking not to mention the spiritual renewal from a day spent communing with nature. No wonder it has become one of the world's most popular fitness activities. The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other trail events.
  • Authors: Adam W. Chase & Nancy Hobbs
  • ISBN: 9780762755370

Specifications

Ultimate Guide to Trail Running trail running fitness book Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain biking not to mention the spiritual renewal from a day spent communing with nature. No wonder it has become one of the world's most popular fitness activities. The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other trail events.
  • Authors: Adam W. Chase & Nancy Hobbs
  • ISBN: 9780762755370

Details

  • Model: 601780
  • Shipping Weight: 2lbs
  • 10 Units in Stock
  • Manufactured by: GLOBE PEQUOT PRESS


Find HA2U on Google+